Are you a professional, entrepreneur, wife, mother, or daughter who is feeling suffocated by the demands of others on your life? Do you not have time to properly take care of yourself? Do you put everyone else’s needs above your own? If you answered yes to any of these, this journal is for you. It will make a huge difference in your life.
You will realize that it is possible to have your needs met while taking care of the needs of others. This self-care journal will empower you to reclaim your time, freedom, and joy through actionable steps and self-directed solutions.